{"id":5537,"date":"2022-08-30T14:38:32","date_gmt":"2022-08-30T12:38:32","guid":{"rendered":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/"},"modified":"2023-03-22T15:24:36","modified_gmt":"2023-03-22T14:24:36","slug":"nutrigenetics","status":"publish","type":"post","link":"https:\/\/eat-life.fundesplai.org\/en\/nutrigenetics\/","title":{"rendered":"Nutrigenetics"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:#ffffff\" class=\"has-inline-color\">LET&#8217;S BEGIN!<\/mark><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>If there is one thing we have\u00a0<strong>done since our conception and will continue to do until our very last day, it is to feed ourselves. <\/strong>Therefore, during our lives, we are permanently exposed to nutrition (<a href=\"https:\/\/www.semanticscholar.org\/paper\/Nutrigenetics%2C-Nutrigenomics-and-Precision-Meiliana-Wijaya\/4d741c9c4961ffa04a8bce6376984f0df8b6a765\" target=\"_blank\" rel=\"noreferrer noopener\">Meiliana &amp; Wijaya, 2020<\/a>).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:#ffffff\" class=\"has-inline-color has-black-color\">GENES AND NUTRITION<\/mark><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>Over time, the <strong>relationship between diet and health<\/strong> has aroused great interest since <strong>adequate nutrition can prevent and treat several diseases<\/strong>. We know that general macronutrient and micronutrient recommendations <strong>do not equally affect all individuals because<\/strong> <strong>diet is an important environmental factor that interacts with genes<\/strong> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28678615\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pe\u00f1a-Romero et al., 2018<\/a>).<\/p>\n\n\n\n<p>Thence, <strong>the goal of nutrigenetics\/nutrigenomics<\/strong> is to investigate the <strong>impact of diet and nutrition on gene expression<\/strong>.<\/p>\n\n\n\n<p>Currently, <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>new areas of research are emerging <\/strong><\/mark>in this discipline as it is increasingly evident that:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Damage to the genome<\/strong> is the <strong>most fundamental disease<\/strong>.<\/li>\n\n\n\n<li><strong>The risk of developmental and degenerative diseases increases with DNA damage, which depends on nutritional status<\/strong>.<\/li>\n\n\n\n<li>The <strong>optimal dietary intake and amount of micronutrients in the body tissues <\/strong>for preventing genome damage <em>depends on genetic factors<\/em>, which <strong>alter <\/strong>the function of <strong>genes<\/strong> involved in the <strong>uptake and metabolism of micronutrients<\/strong> and those genes necessary for <strong>DNA repair and replication<\/strong>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/FOTO-investigadora.jpg\" alt=\"Nutrigenetics_1\" class=\"wp-image-5456\" width=\"583\" height=\"365\" srcset=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/FOTO-investigadora.jpg 640w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/FOTO-investigadora-300x188.jpg 300w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/FOTO-investigadora-500x313.jpg 500w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/figure>\n\n\n\n<p><strong>Developing dietary patterns, functional foods and supplements<\/strong> -designed to improve genome health maintenance in humans with specific genetic backgrounds- <strong>may contribute to a new optimal health strategy <\/strong>based on <strong>individualized nutritional diagnosis and prevention<\/strong> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24114494\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fenech, 2014<\/a>).<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>According to the World Health Organisation, more than 40 million people die yearly from non-communicable diseases<\/strong><\/mark> (NCDs, such as <strong>cancer, cardiovascular disease, type II diabetes, or obesity<\/strong>), which often have a chronic duration and reflect lifestyle choices. Although nutrigenetics\/nutrigenomics <strong>holds promise for preventing and even treating these NCDs<\/strong>, there are several <strong>challenges and limitations<\/strong> facing its implementation in both biomedical research and clinical practice (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32578026\/\" target=\"_blank\" rel=\"noreferrer noopener\">Marcum, 2020<\/a>):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>control de la ingesta diet\u00e8tica<\/strong> dels participants d\u2019assajos cl\u00ednics<\/li>\n\n\n\n<li><strong>l&#8217;estandarditzaci\u00f3 de la metodologia<\/strong><\/li>\n\n\n\n<li><strong>reptes \u00e8tics, legals i socials<\/strong>: la seguretat de la informaci\u00f3 nutrigen\u00f2mica i el desenvolupament d&#8217;una distribuci\u00f3 equitativa dels recursos diet\u00e8tics<\/li>\n\n\n\n<li><strong>monitoring the dietary intake <\/strong>of clinical trial participants<\/li>\n\n\n\n<li><strong>standardisation of methodology<\/strong><\/li>\n\n\n\n<li><strong>ethical, legal and social challenges<\/strong>: the security of nutrigenomic information and the development of an equitable distribution of dietary resources.<\/li>\n<\/ul>\n\n\n\n<p>We will now <strong>present two cases close to our hearts: the Mediterranean diet and vitamin D<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">THE CASE OF THE MEDITERRANEAN DIET<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>For now, results from studies of gene-diet interactions in the Mediterranean dietary pattern are still scarce, so more research is needed. However, the work by <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30070117\/\" target=\"_blank\" rel=\"noreferrer noopener\">Corella and collaborators (2018, in Spanish)<\/a> delves into this question.<\/p>\n\n\n\n<p>Despite its heterogeneity, we can characterise the Mediterranean by the following consumption patterns:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A high percentage of <strong>vegetables, fruit, cereals, pulses, and nuts<\/strong>.<\/li>\n\n\n\n<li>A relatively high amount of <strong>unsaturated fats<\/strong>, mainly <strong>olive oil<\/strong>.<\/li>\n\n\n\n<li>Moderate to high consumption of <strong>fish<\/strong><\/li>\n\n\n\n<li><strong>Poultry and dairy products<\/strong> in moderate amounts<\/li>\n\n\n\n<li>A <strong>low amount of red meat<\/strong> and other meat products *Carnis derivatives<\/li>\n\n\n\n<li>Moderate consumption of alcohol, mainly <strong>red wine<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/foto-dieta-mediterr.jpg\" alt=\"Nutrigenetics_2\" class=\"wp-image-5459\" width=\"341\" height=\"256\" srcset=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/foto-dieta-mediterr.jpg 640w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/foto-dieta-mediterr-300x225.jpg 300w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/foto-dieta-mediterr-500x375.jpg 500w\" sizes=\"auto, (max-width: 341px) 100vw, 341px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Studies confirm that <strong>this diet interacts with the genome<\/strong>, reducing the risk of disease in genetically susceptible individuals, thus providing a protective effect. For this reason, and despite the complexity due to the existence of many influential factors, it is vital to know in more detail what these genes are and how they are modulated.<\/p>\n\n\n\n<p>Through the development of<strong> indices or scales<\/strong> by researchers, it has been possible to <strong>measure adherence to this dietary pattern<\/strong>. Having information on whether a person follows this diet more or less allows specialists to <strong>examine the effects of the Mediterranean diet on different genetic variants<\/strong> that may have a <strong>greater or lesser protective effect against diseases <\/strong>such as cardiovascular, neurodegenerative, obesity, diabetes, certain types of cancer, or metabolic alterations of lipids (fats).<\/p>\n\n\n\n<p>Considered among the principal genes related to common obesity, FTO and MC4R genes are usually studied.<\/p>\n\n\n\n<p>On the other hand, we also know that this influence of nutrition is not only on health-disease phenotypes but also on the <strong>perception of smell and taste, thus contributing to the enjoyment of food<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><mark style=\"background-color:#ffffff\" class=\"has-inline-color\">THE CASE OF VITAMIN D<\/mark><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>We have always heard the saying: <strong>you need to sunbathe more because you are too pale and likely lacking in vitamin D! <\/strong>This is because the energy of UV radiation triggers a chain of reactions that stimulates vitamin D endogenous production.<\/p>\n\n\n\n<p>On a physiological level, vitamin D supports <strong>bone mineralisation by controlling calcium homeostasis<\/strong> (the proper balance in the amount of calcium in cells). This vitamin and its metabolites -molecules that act together in metabolic pathways- belong to a collection of <strong>dietary compounds<\/strong> affecting gene regulation. Since <strong>calcium connects cellular metabolism with the immune system, vitamin D nutrigenomics has a physiological and clinical impact<\/strong> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30901909\/\" target=\"_blank\" rel=\"noreferrer noopener\">Carlberg, 2019<\/a>).<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong>Personalised nutrition<\/strong><\/mark>, such as personalised vitamin D supplementation, will contribute to well-being maintenance and the prevention of age- and lifestyle-related diseases, in particular, those related to chronic inflammation (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30901909\/\" target=\"_blank\" rel=\"noreferrer noopener\">Carlberg, 2019<\/a>).<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min-1024x720.jpg\" alt=\"Nutrigenetics_3\" class=\"wp-image-5462\" width=\"532\" height=\"373\" srcset=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min-1024x720.jpg 1024w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min-711x500.jpg 711w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min-768x540.jpg 768w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min-1536x1080.jpg 1536w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min-300x211.jpg 300w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min-500x352.jpg 500w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/imatge-vitamina-D-min.jpg 1920w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><\/figure>\n\n\n\n<p>Source: <a href=\"https:\/\/gacetamedica.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Gaceta M\u00e9dica<\/em><\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">HERE IS A GLOSSARY:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong><u>Genetics<\/u><\/strong>:<\/mark> The science that <strong>studies genes and heredity<\/strong>.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Gene<\/mark><\/strong>: <strong>Unit of information storage and heredity<\/strong>. Participates in transmitting information to the offspring, <strong>either on the organism&#8217;s development<\/strong> (e.g., development of the spine in the foetus) <strong>or the maintenance of its normal physiological functions<\/strong> (e.g., the heartbeat).<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong><u>Genome:<\/u><\/strong><\/mark> <strong>The collection of genes<\/strong>. More specifically, the genetic material that provides information on when and how genetic instructions are to be used. Thus, the genome is <strong>a set of genetic information contained in every cell or organism<\/strong>. The subcollection of genes contained in DNA that determine the specific characteristics of an organism is the <strong>genotype<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/national-cancer-institute-J28Nn-CDbII-unsplash.jpg\" alt=\"Nutrigenetics_4\" class=\"wp-image-5465\" width=\"267\" height=\"267\" srcset=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/national-cancer-institute-J28Nn-CDbII-unsplash.jpg 640w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/national-cancer-institute-J28Nn-CDbII-unsplash-500x500.jpg 500w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/national-cancer-institute-J28Nn-CDbII-unsplash-150x150.jpg 150w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/national-cancer-institute-J28Nn-CDbII-unsplash-300x300.jpg 300w, https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/national-cancer-institute-J28Nn-CDbII-unsplash-200x200.jpg 200w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><\/figure>\n\n\n\n<p><em>Source: <a href=\"https:\/\/organicslant.com\/wp-content\/uploads\/2021\/04\/national-cancer-institute-J28Nn-CDbII-unsplash.jpeg\" target=\"_blank\" rel=\"noreferrer noopener\">National Cancer Institute, 2019<\/a>.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Phenotype<\/mark><\/strong>: <strong>The expression of the genotype as modulated by its interactions with the environment<\/strong>. It consists in the organism&#8217;s actual characteristics of appearance or physiology (e.g. height).<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong><mark style=\"background-color:#ffffff\" class=\"has-inline-color\">Phenotype = genotype + environmental factors<\/mark><\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Heritability<\/mark><\/strong>: A descriptive statistic used in genetic studies to determine the proportion of phenotypic variance due to genetic variation in the population. In other words, <strong>from 0 to 1, how much has genetics contributed, on average, to my height<\/strong>?<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong><u>Environmental factor:<\/u><\/strong> <\/mark>An external element that can modulate the phenotype. <strong>How much has my height been influenced by my diet or other day-to-day activities?<\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><u><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Nutrigenetics:<\/mark><\/u><\/strong> A discipline that focuses on the responses of different genes to nutrients and dietary factors. <strong>How differently might my height-modulating genes respond?<\/strong><\/li>\n<\/ul>\n\n\n\n<p>The latter two terms are often used interchangeably, not only within the public literature but also within the professional nutrition and health literature.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LET&#8217;S BEGIN! If there is one thing we have\u00a0done since our conception and will continue to do [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[464,98],"tags":[290,463,194,504,246,248,229,468],"class_list":["post-5537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-depth","category-uncategorized","tag-eatlife-en","tag-food-en","tag-food","tag-healthy-food-en","tag-nutrigenetics","tag-nutrition","tag-sustainability","tag-sustainability-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrigenetics<\/title>\n<meta name=\"description\" content=\"Nutrigenetics. If there is one thing we have done since we were born and will continue to do until our very last day it is to feed ourselves.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrigenetics\" \/>\n<meta property=\"og:description\" content=\"Nutrigenetics. If there is one thing we have done since we were born and will continue to do until our very last day it is to feed ourselves.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/\" \/>\n<meta property=\"og:site_name\" content=\"EAT: LIFE\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-30T12:38:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-22T14:24:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/contingut-17-imatge-destacada.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"434\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anna Garcia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anna Garcia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/\"},\"author\":{\"name\":\"Anna Garcia\",\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/#\\\/schema\\\/person\\\/b1aedf2e9a6b8dbfc36c758d76312366\"},\"headline\":\"Nutrigenetics\",\"datePublished\":\"2022-08-30T12:38:32+00:00\",\"dateModified\":\"2023-03-22T14:24:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/\"},\"wordCount\":1065,\"image\":{\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/contingut-17-imatge-destacada.jpg\",\"keywords\":[\"eatlife\",\"food\",\"food\",\"Healthy food\",\"nutrigenetics\",\"nutrition\",\"sustainability\",\"sustainability\"],\"articleSection\":[\"In depth\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/\",\"url\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/\",\"name\":\"Nutrigenetics\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/contingut-17-imatge-destacada.jpg\",\"datePublished\":\"2022-08-30T12:38:32+00:00\",\"dateModified\":\"2023-03-22T14:24:36+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/#\\\/schema\\\/person\\\/b1aedf2e9a6b8dbfc36c758d76312366\"},\"description\":\"Nutrigenetics. If there is one thing we have done since we were born and will continue to do until our very last day it is to feed ourselves.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/nutrigenetica\\\/#primaryimage\",\"url\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/contingut-17-imatge-destacada.jpg\",\"contentUrl\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/contingut-17-imatge-destacada.jpg\",\"width\":612,\"height\":434,\"caption\":\"Nutrigenetics_Article\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/#website\",\"url\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/\",\"name\":\"EAT: LIFE\",\"description\":\"Una exposici\u00f3 tem\u00e0tica sobre el futur de l&#039;alimentaci\u00f3\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/#\\\/schema\\\/person\\\/b1aedf2e9a6b8dbfc36c758d76312366\",\"name\":\"Anna Garcia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d013e61792a83f8ec26423851ec7db3877ed76887c399535edb4725242f44cf7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d013e61792a83f8ec26423851ec7db3877ed76887c399535edb4725242f44cf7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d013e61792a83f8ec26423851ec7db3877ed76887c399535edb4725242f44cf7?s=96&d=mm&r=g\",\"caption\":\"Anna Garcia\"},\"url\":\"https:\\\/\\\/eat-life.fundesplai.org\\\/en\\\/author\\\/anna-garcia\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrigenetics","description":"Nutrigenetics. If there is one thing we have done since we were born and will continue to do until our very last day it is to feed ourselves.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Nutrigenetics","og_description":"Nutrigenetics. If there is one thing we have done since we were born and will continue to do until our very last day it is to feed ourselves.","og_url":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/","og_site_name":"EAT: LIFE","article_published_time":"2022-08-30T12:38:32+00:00","article_modified_time":"2023-03-22T14:24:36+00:00","og_image":[{"width":612,"height":434,"url":"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/contingut-17-imatge-destacada.jpg","type":"image\/jpeg"}],"author":"Anna Garcia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Anna Garcia","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/#article","isPartOf":{"@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/"},"author":{"name":"Anna Garcia","@id":"https:\/\/eat-life.fundesplai.org\/#\/schema\/person\/b1aedf2e9a6b8dbfc36c758d76312366"},"headline":"Nutrigenetics","datePublished":"2022-08-30T12:38:32+00:00","dateModified":"2023-03-22T14:24:36+00:00","mainEntityOfPage":{"@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/"},"wordCount":1065,"image":{"@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/#primaryimage"},"thumbnailUrl":"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/contingut-17-imatge-destacada.jpg","keywords":["eatlife","food","food","Healthy food","nutrigenetics","nutrition","sustainability","sustainability"],"articleSection":["In depth"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/","url":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/","name":"Nutrigenetics","isPartOf":{"@id":"https:\/\/eat-life.fundesplai.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/#primaryimage"},"image":{"@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/#primaryimage"},"thumbnailUrl":"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/contingut-17-imatge-destacada.jpg","datePublished":"2022-08-30T12:38:32+00:00","dateModified":"2023-03-22T14:24:36+00:00","author":{"@id":"https:\/\/eat-life.fundesplai.org\/#\/schema\/person\/b1aedf2e9a6b8dbfc36c758d76312366"},"description":"Nutrigenetics. If there is one thing we have done since we were born and will continue to do until our very last day it is to feed ourselves.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eat-life.fundesplai.org\/nutrigenetica\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/eat-life.fundesplai.org\/nutrigenetica\/#primaryimage","url":"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/contingut-17-imatge-destacada.jpg","contentUrl":"https:\/\/eat-life.fundesplai.org\/wp-content\/uploads\/2022\/08\/contingut-17-imatge-destacada.jpg","width":612,"height":434,"caption":"Nutrigenetics_Article"},{"@type":"WebSite","@id":"https:\/\/eat-life.fundesplai.org\/#website","url":"https:\/\/eat-life.fundesplai.org\/","name":"EAT: LIFE","description":"Una exposici\u00f3 tem\u00e0tica sobre el futur de l&#039;alimentaci\u00f3","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eat-life.fundesplai.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/eat-life.fundesplai.org\/#\/schema\/person\/b1aedf2e9a6b8dbfc36c758d76312366","name":"Anna Garcia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/d013e61792a83f8ec26423851ec7db3877ed76887c399535edb4725242f44cf7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d013e61792a83f8ec26423851ec7db3877ed76887c399535edb4725242f44cf7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d013e61792a83f8ec26423851ec7db3877ed76887c399535edb4725242f44cf7?s=96&d=mm&r=g","caption":"Anna Garcia"},"url":"https:\/\/eat-life.fundesplai.org\/en\/author\/anna-garcia\/"}]}},"_links":{"self":[{"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/posts\/5537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/comments?post=5537"}],"version-history":[{"count":39,"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/posts\/5537\/revisions"}],"predecessor-version":[{"id":7584,"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/posts\/5537\/revisions\/7584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/media\/5470"}],"wp:attachment":[{"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/media?parent=5537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/categories?post=5537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eat-life.fundesplai.org\/en\/wp-json\/wp\/v2\/tags?post=5537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}